Honeychick Homestead

Homestead, Health, and Happiness


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Mujaddara (Middle Eastern Lentils and Rice)

I found this simple, and extremely flavorful recipe on the Meatless Monday site. My husband said it was one his favorites!

IMG_5495The original recipe recommended green lentils, but I used french lentils instead. I prefer french lentils because they’re less likely to get mushy!

Be sure to soak your lentils and rice the night before making this dish. Not only does soaking them reduce their phytic acid content, making them easier to digest; it also helps them cook faster!

Cook your lentils and rice in homemade chicken broth for even more health benefits!

If you want to learn more about the important of reducing phytic acid in your diet click here. And here’s a great article explaining the health benefits of bone broth. Continue reading