Honeychick Homestead

Homestead, Health, and Happiness


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Great Granola (Egg-Free/Gluten-Free/Nut & Dairy Free Options)

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My version on the left and the original on the right!

If you only make one or two recipes I have on my blog, this recipe and the Peanut Butter Cups, should be the ones!

I LOVE cereal, I sometimes used to eat it for dinner! Several years ago, there was a cereal bar in my town called Cereality and I spent a lot of time there! After reading Nourishing Traditions, I found out how unhealthy cereal is, even the organic ones aren’t good for us 😦

One thing that makes most cereal unhealthy is the processing of then grains, you can read a quick article about that here. I stopped eating it about five years ago and initially I was pretty bummed. I often wished there was a healthy option I could enjoy occasionally.

Thankfully, a few years ago I found Three Stone Hearth’s version of granola, the grains are property prepared and it has all kind of good things in it, like coconut oil and warming spices.

My husband and I have been “addicted” to this expensive treat. We eat it plain, with yogurt, milk, or make Acai fruit bowls with it! Originally, it cost $8 a quart but when the price increased to $15 a quart this past spring, I was more determined than ever to try and duplicate their recipe myself! Continue reading


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Black Bean and Quinoa Salad

After an extremely busy March, I’m getting back to my regular routine and finally have more time to cook dinner!IMG_6252    During the past couple months, my acupuncturist has occasionally mentioned my kidney pluse has felt weak, this doesn’t mean I have a kidney problem, just that they could use extra support to get back in balance. Continue reading


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Baked Oatmeal Breakfast Muffins (Gluten-Free/Nut-Free Option)

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I love this recipe because I typically have all the ingredients on hand! The inspiration for this recipe was found on My Whole Food Life. I made a double batch on Monday, so they’d last all week. I added a bit more chocolate chips so they were more sweet and “chocolatey” than usual.

I also added chia seeds, I add them to most muffin or “baking type” recipe. I prefer them to flaxseeds because they are an unprocessed, whole-grain.

Two tablespoons of chia seeds contains 4 grams of protein, 9 grams of fat (5 grams are omega 3), 12 grams carbohydrates, and 11 grams of fiber. In addition, these little seeds contain 18% of your RDA of calcium, 30% manganese, 27% phosphorous.

They also have decent amount of Zinc, Vitamin B3 (Niacin), Potassium, Vitamin B1 (Thiamine) and Vitamin B2…that’s amazing for such an itty, bitty seed!

Another item I added was collagen hydrolysate, I also usually add it to baked goods, smoothies, waffles, etc. It is the powdered, and cold water soluble form of gelatin, so you get the benefits of bone broth from this powder.

Alright, now onto the recipe! Continue reading