Honeychick Homestead

Homestead, Health, and Happiness

Category Archives: Be Healthy!


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Love Your Liver – Part 1

The digestive physiology section I completed in school was very interesting to me. I learned even more about why a diet of real, unprocessed food is key to maintaining good health and longevity. One of my assignments was to put together information about a digestive organ of my choice. I chose the liver because Lyme affected my liver function and as I changed my diet it began to heal. When I got proper treatment for Lyme, that also helped my liver heal. I hope you enjoy this three-day series about how to love your liver.

Love your liver part 1


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8 Things that Deplete Glutathione

I hope you enjoyed this series about glutathione, this is the last post about this amazing antioxidant. Check back on Monday to read Christi’s first “After Infusio” interview.
8 Things that deplete gluta


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8 Ways to Boost Glutathione

I believe low glutathione was part of the reason why I couldn’t fully “kick” Lyme. While at Infusio they gave me IV glutathione several times a week.

A couple ways I’ve tried to keep my glutathione levels up is making sure I exercise at lease 30 minutes a day and drink a few cups of bone broth each week. Numi recently started making turmeric teas, so I’ve also been drinking that regularly. If you’re interested in trying bone broth, click here for my picture tutorial and recipe.

If you don’t have time to make bone broth, you can still get the health benefits by adding collagen hydrolysate to any beverage, I prefer Great Lakes Gelatin. If you’re interested trying raw milk, Local Harvest is a great way to find a source near you.

8 Ways to boost glutathione