Honeychick Homestead

Homestead, Health, and Happiness

2 thoughts on “8 Things that Deplete Glutathione

  1. Hi Jen,
    I hope you’re having a wonderful and God-blessed time in Hawaii!
    Regarding glutathione, do you take supplemental glutathione, and if so…what kind do you take? And how do you take it?
    Thanks so much!
    Diane 🙂

    • Thank you Diane! We are enjoying our time in Maui! I do not regularly take a supplement for glutathione. My understanding is that getting it from dietary sources is best, as it will encourage you body to make more. There is a supplement called Glutathione Recycler by Apex Energetics that my TCM doctor recommends. It contains N-Acetyl L-Cysteine and Alpha Lipoic Acid, both of those are key in helping the body produce glutathione. My understanding is that glutathione in supplement form is not absorbed by the body. This supplement helps to encourage your body to make it. Here’s the link

      Hope all is well!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s