Honeychick Homestead

Homestead, Health, and Happiness

Aloo Gobi Matar

1 Comment

IMG_5182

This recipe is to good not to share! It is the perfect warming veggie dish for fall. The only thing I did different was use butter, instead of ghee. This is one of my new favorites!

 

The Domestic Man

Gluten-Free, Paleo, Perfect Health Diet

Earlier this year I wrote a guest article for Paleo Magazine, emphasizing the importance of eating vegetables. Americans tend to give vegetables a lower priority than the rest of the world; when comparing the most economically developed areas of the United States (those with the most money to spend on food) to similarly developed regions in Europe and the Western Pacific, we only eat about 75% as many vegetables as the other regions. Comparing the lesser economically developed areas of the United States to their global counterparts is much worse: there, we eat only around 35% as many vegetables.

Vegetables are an important factor in overall health. While not as nutrient-heavy as organ meats, fish, seafood, and naturally raised ruminants, they are often superior to pork, poultry, and fruit in terms of nutrient density. Fermented vegetables, a food that has been consumed for thousands of winters, also provide unique…

View original post 94 more words

Author: Jen @ Honeychick Homestead

Honeychick Homestead is about more than urban homesteading. Here you'll find a mix of diverse topics, about health, real food, Lyme Disease, and my newest adventure, urban homesteading!

One thought on “Aloo Gobi Matar

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s