The sad fact is we live a toxic world, there is no shortage of information about the topic. Organic Consumers Association and Environmental Working Group provide excellent information about pesticides, toxins in our food, water, household, and personal care products. Detox is something we should all do periodically.
The organ that needs the most support is our liver. Our modern lifestyle is hard on our liver. Our on the go lifestyle has us working to much, exercising to little, keeps us from eating right, or getting enough sleep. Those are just a few things that stress out our liver. This organ does so much for us, it’s overworked and under appreciated! This link provides excellent detail of liver function.